Book Review: Journal Spilling

Journal Spilling: Mixed-Media Techniques for Free Expression Journal Spilling: Mixed-Media Techniques for Free Expression by Trout. Diana

Art journaling is a technique (tool??) that I have struggled with for a while. Part of the problem for me is the mess. I thought I didn’t like to make messes. What I found was that I don’t like to make messes that I have to clean up! The Purpose Journal showed me that under the right circumstances, I can really use this technique in a creative and satisfying way.

Journal Spilling by Diana Trout is a really encouraging and pleasant book to read. I read it, and thought about what was in it, but didn’t try any of the projects that are integrated into the various chapters.

The first thing that I liked was in the Welcome message.”Welcome” is much friendlier than “preface” or “introduction.” In her Welcome, Diana states that you don’t need to be an artist to be an artmaker. I have long refused to label myself an artist – for better or for worse. Like Wayne Thiebaud, I have decided to let history decide my artistic fate and concentrate on making. If history ignores me, so be it. Thus, Trout’s comment really hit home and make me feel like my decision was fine.

The author also has a sense of humor, which is infused throughout the book. On page 9, she says “…I once did a ‘highly scientific’ experiment to check the lightfastness of Portfolios alongside Caran d’Ache. They both held up remarkably well when exposed to sunlight for six months!” I love the idea of this ‘experiment’. It really made me smile.

Ms. Trout writes about things I have never heard described this way and find very useful. In her section, Stretch & Spill, she discusses ‘micromovements.’ About them she says “micromovements refers to a system of breaking down a large job into tiny parts. This is a great concept that addresses the biggest obstacle between you and your journal: Fear. It also helped me greatly with time issues. If you break down a job (or hope or dream), step by step it seems less scary and overwhelming.” I didn’t realize until I read this that I had been doing this with the Purpose Journal. Since I been, yet, able to face making a mess, I have been breaking down the steps, before I have to make the mess, into manageable bites that fit into my schedule and my comfort zone.

The book’s title, Journal Spilling, seemed a little confusing to me until I read the section on the generosity and hospitality of pouring sake. By creating that analogy, Diana gave me a picture in my mind with which to understand as I read the book.

Throughout the book, the author talks about continuously moving. At one point she refers to it as aerobics for creativity. Isn’t that a great mind image? The idea is to not think too much and keep moving creatively; to keep your hand moving. Some examples Ms. Trout gives are to draw boxes (good for writing in later!), circles, little houses and flowers. She also gives some advice on what to say to your mind if it starts to interrupt (which mine does all the time!!) : “…quietly tell it you are busy right now.” (pg.76). This was another thing that really made me smile.

I think that most people who make interesting objects have an inner critic. A very revealing and interesting section was about her inner critic. She names him, tells us how he looks and sounds. I thought this was a great technique, because things that you name are much less scary than the things which are unknown. In this section, Diana reminds the reader “My art does not have to be BIG ART.” This is wonderful. In a way I feel like I have been doing this with all of the sewn accessories I have been making: journal covers, pencil rolls, tote bags. They are mind sorbet, in a way, but they are also, for ME, small art. For me, small art is valuable as well. She follows that up by saying “I pick up my brushes and pens in the odd spaces of time that occur in the life, gently coaxing the art out into the light.” I think this could be used as an excuse to move on to a different project, creating another UFO, but for me it means sometimes things have to simmer a bit and by working often, the simmering happens a bit faster.

Ms. Trout uses the various sections to convey techniques through her various projects. At the same time, she drops little pearls of wisdom in various text of each section. The Secrets & Wishes section is, somewhat, about getting things out without revealing too much. In the introduction, she writes “Respect the power of the words you write and believe that writing them will fix them into your mind and, maybe, with some attention, some of your dreams will become a reality.” This makes me think that I should write down some of the things that I dream about. Perhaps the power of the word, which is so important to me, can help me identify my goals and make them a reality.

Lately, in general, creativity books are more interesting to look at. The days of plain white pages with text and a few photos seem to be gone. I have seen a lot of well designed, well laid out and visually appealing books of late. This book is not an exception. Not only are the photos appealing, the step outs clear, but the page layouts fit the theme of the book. It looks like we are looking at Trouts journal. There are watercolor strokes, bits of masking tape, scribbles, and doodles interspersed with the regular book information.

As I said above, the messes stop me from working in this technique. When Diana says (pg. 55) “write into the wet gesso” I stop cold. I have to say that working at a Work of Heart helped with this feeling. I just have not, yet, been able to translate to working at home.

I found this work to be really inspirational. As I read, I found myself inspired to create a quilt design or add something to my Purpose Journal. In the Personal Landscape section, the author suggests the reader go for a walk and think about the area in which s/he lives. She follows this suggestion up with an exercise to create a collage about your thoughts and feelings. I read this section and immediately  thought of the Women’s Work quilt. Reading the words made me imagine the next in the series, more of cityscape buildings, still using Gwen Marston‘s style.

In the same section, but also mentioned throughout the book, Trout talks about writing – spill writing – in her journal and then covering some of it up with her collage style. This appears to be something that she does frequently. I am not sure I want my words covered up. I may not want people to read them, but I feel like I might want to read them later. I can’t read them if I cover them up. This was also confusing, because of the power of words section she discusses in the Secrets & Wishes section.

The Drawing Games Section has perfect exercises for the CPP! She suggests exercise really clearly that would work for quick drawings of the words I suggest each week. For regular contributors, it might be a way to vary what you are doing or to break out of a rut. One exercise is to draw a “curved line from one of the paper to the other, three times. She, then, asks you to observe the shapes and take some further steps, which she outlines in the book.

Who Am I? Is the question that slammed into my head when I was partway through the Lifeline section. This section has discussions of writing your autobiography in a way that she found, she was able to handle. This feeling blew me away and I’ll have to consider a bit.

There are lots of things to try in this book: paper dolls, using book covers to make a journal, making glitter glue, using white out as an art supply, cutting rubber stamps, using regular household items to make marks, book making, and many other exercises and techniques. She also tells you how to make a traveling kit. In the end of the book are sections with various resources, such as quotes, supplies and materials inspiration and techniques.

I am planning on putting this book on my wish list.

View all my reviews, including my non quilt and creativity reviews

Creative Prompt #65: Arches

Arches National Park

An arch is a structure that spans a space while supporting weight (e.g. a doorway in a stone wall). Wikipedia

high arch

fallen arches

Golden Arches

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Roman arches

balloon arches

Today is the last day!!! Bonus: get TWO entries or TWO additional entries in the AQ Giveaway by creating a CPP response starting with Friday 4/16’s Prompt.  Follow the CPP guidelines to post your link on today’s post. Today is the last day!!!

Sketching #61: Branch

Creative Prompt Response #61:Branch
Creative Prompt Response #61:Branch

This prompt response rattled around in my head for quite a while. I had a different imageof what I wanted to do in my mind, but changed what I drew at the last second after looking through my prompt responses from before. This drawing is related to Winter and Trees. I might need to work through my original idea as well. We will see.

Creative Prompt #64: Flower

I can’t help myself with this week’s word. I saw so many wonderful flowers in the past week that they are really on my mind. Spring has sprung!

Vase of flowers

Bouquet of flowers

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Wildflowers

dried flowers

pressed flowers

edible flowers (I had some on my wedding cake before it was the ‘thing’)

bloom

blossom

send flowers

flower wreath

roses

Cabbage roses

tea roses

flowered wall paper

daffodils

flower petals

dahlias

crocus

Bach’s Flower Essences / Bach’s Flower Remedies

iris

cutting garden

freesias

California poppies

Bluebells

flower garden

bluebonnets

Bonus: get TWO entries or TWO additional entries in the AQ Giveaway by creating a CPP response starting with Friday 4/16’s Prompt.  Follow the CPP guidelines to post your link on today’s post.

Spoon Jewelry

Kim's Spoon Jewelry
Kim's Spoon Jewelry

My sister went to A Work of Heart last week. She asked me to go, but I had stuff to do, was tired and thought Spoon jewelry would look lame.

WRONG!

I should have known that between my sister and Andrea, the owner of AWOH, that something wonderful would come out of the class. These necklaces are really nice looking. I probably couldn’t wear them because I am allergic to nickel, but I can still admire them.

Creative Prompt #63: Cafe’

Lilit Cafe
Lilit Cafe

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Put a note in the comments about what comes to mind when you read this word.

Cafe’ = Coffee?

Cafe’ Americano

Cafe Latte

Cafe’ au Lait

an informal restaurant serving a range of meals – Wikipedia

World Cafe is a conversational process based on a set of integrated design principles.

street cafe

umbrella tables and chairs

cafe’ on the square

Cafe’ Berthe

Paris Cafe’

Corner cafe

Hard Rock Cafe

Cafe’ Du Nord

Zuni Cafe

Creative Prompt #62: Coffee

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Put a note in the comments about what comes to mind when you read this word.

Blue Bottle Coffee

Caribou Coffee

Tully’s

Folger’s

Peet’s

Seattle Coffee Company

Starbuck’s

The Coffee Bean & Tea Leaf

coffee break

Melita

Black

“Tall with room”

Mocha

Latte

Americano

Macchiato

Coffee sshop

Espresso

coffee maker

coffee bean

coffee cake

coffee plant

Fair Trade Coffee

The Coffee Party

coffee cup

coffee pot

coffee roasters

Barista

Brewing

Grinding

Creative Prompt #61: Branch

Branch library

Part of a tree

Billy Branch and the The Sons of Blues

Bank branch

Executive branch

Legislative branch

Judicial branch

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

Leave your comments about what comes to mind when you read this word.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Creative Prompt #60: Sweet

Sweets

Sweetheart

Unsweetened

Sweetie Pie

Semantic Web for Earth and Environmental Terminology (SWEET)

Sweet Tarts

Sweet shop

Sickly sweet

Definition from the Urban Dictionary (just for a change of pace): sound awesome cool amazing nice hot cute sexy sick tight rad great

Way too sweet

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Leave a comment about what you think about when you see the creative prompt word.

Creative Prompt #59: Steam

Steam bath

Peter Gabriel’s “Steam” – “Steam” won a Grammy-Award in 1993 for “Best Short Video”. The song was also nominated in the category “Best Rock Vocal Performance”.

Steamy

Steamboat

Hot and steamy

Steaming hot

Anchor Steam

Steam engine

Vaporized water ( Wikipedia)

Steam Games

Steamed vegetables

Don’t get too steamed!

Steam is a digital distribution, digital rights management, multiplayer and communications platform developed by Valve Corporation. (Wikipedia)

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Creative Prompt #58: Quiet

Quiet, Please!

SSsshh!

A quiet moment

Keep quiet

Rest

Quiet Revolution

In a Library.

Silence

Right to Quiet Society

Peace and quiet

Be Quiet!!!!

Quiet down!

Quiet time

Quiet scream

Quiet Waters Park, Maryland

Quiet Riot (band)

Find a quiet spot

It’s so quiet in here!

See the Creative Prompt page if you have questions about this project.

Post the direct URL (link) where your drawing, doodle, artwork is posted (e.g. your blog, Flickr) in the comments area of this post. I would really like to keep all the artwork together and provide a way for others to see your work and/or your blog.

The Creative Prompt Project, also, has a Flickr group, which you can join to  post your responses. I created this spot so those of you without blogs and websites would have a place to post your responses.

Quiet Storm